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Vitamins & Minerals — shop the range at ApexVita

Vitamins & Minerals

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Vitamins & Minerals Supplements

Shop vitamins and minerals at ApexVita. Vitamins and minerals are the essential micronutrients your body needs to work normally - from energy and immunity to bones, muscles and nervous-system function. A varied, balanced diet is the best source, but supplements can help fill genuine gaps. Every member of our team is a certified nutritionist, so you can choose with confidence.

  • Vitamin D - involved in bone health, muscle function and supporting normal immune function. Many Australians run low, especially in winter.
  • Vitamin C - an antioxidant that supports normal immune function and helps the body absorb iron.
  • B vitamins (incl. B12) - involved in normal energy metabolism and a healthy nervous system; B12 is one to watch on a plant-based diet.
  • Zinc - a mineral involved in immune function, skin and normal metabolism.
  • Magnesium and iron - magnesium for muscle, nerve and energy function; iron for healthy red blood cells (best checked with your GP first).

Together, these micronutrients play vital, often synergistic roles across the body (1).

Single Vitamins vs a Multivitamin

If you know you are low in one nutrient - say vitamin D or B12 - a single supplement lets you target it at the right dose. If you would rather cover the basics in one go, a multivitamin provides a broad spread of micronutrients daily. Many people do both: a multivitamin for general cover, plus a targeted vitamin for a known gap.

Who Might Benefit?

Supplements are most useful if your diet is restricted (vegan, vegetarian or limited variety), your needs are higher (pregnancy, certain life stages, heavy training), you spend little time outdoors (vitamin D), or a blood test has shown a deficiency. For everyone else, food comes first.

How to Take and Safety

Follow the directions on the label - with vitamins and minerals, more is not better, and some are best taken with food or at certain times of day. Fat-soluble vitamins (A, D, E, K) and minerals like iron can build up, so do not exceed the recommended dose. If you take medication, are pregnant or breastfeeding, or suspect a deficiency, talk to your GP or pharmacist first.

Why Buy from ApexVita

  • Every member of our team, online and in all our stores, is a certified nutritionist, so expert advice is always free.
  • A specialist range of vitamins and minerals from trusted Australian and global brands.
  • More than 140 stores nationwide, plus fast online delivery and same-day dispatch.
  • Family-owned, with competitive prices and regular deals.
  • Flat-rate shipping Australia-wide, and free delivery on orders over $150.
  • A 30-day money-back guarantee on your order.

Explore More

Browse multivitamins, immune support, magnesium or the full health & vitamins range. Our certified nutritionists can help.