Stim: low

Rule 1

R1 Protein

gluten free
Stim: low

Flavour / Size

$134.90$134.90

In stock — 99 available · next-day dispatch before 1pm

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R1 Protein$134.90

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Questions about R1 Protein?

Our qualified sports nutritionists can help with advice on flavour, stacking or dosing.

Contains caffeine. Not suitable for children, pregnant or breastfeeding women, or those sensitive to caffeine. Do not exceed the recommended daily dose. Always read the label and follow directions for use.

Description

Rule 1 Whey Protein is a premium blend of whey protein isolate, hydrolysate, and concentrate designed to support muscle growth, recovery, and overall performance. Each serving provides 24g of fast-digesting protein with naturally occurring BCAAs to help fuel your workouts and promote lean muscle development. R1 Whey Protein also contains proteolytic enzymes, which helps break down protein into single amino acids and small amino acid peptide strands for faster absorption within your body, post-workout.

Ingredients & Suitability

Key ingredients: See product label.

Suits: gluten free

Best for: Lose Weight

How to Use

Always follow the directions for use on the product label. As a general guide, mix or take as directed and do not exceed the recommended daily dose. Introduce new supplements gradually and pair them with a balanced diet and regular training for best results.

If you are pregnant, breastfeeding, have a medical condition or take medication, consult your healthcare professional before use. Keep out of reach of children.

Shipping & Returns

Free standard shipping on all orders Australia-wide. Next-day dispatch for orders placed before 1pm AEST (business days). 30-day money-back guarantee — see our returns policy.

Frequently Asked Questions

How do I use protein powder?

Follow the directions for use on the product label — serving sizes vary by brand and formulation. If you're new to protein powder, start with a half serve to assess your tolerance.

Is R1 Protein suitable for everyone?

This is a general-nature supplement and may not suit everyone. Always check the ingredients against your dietary needs and any medical conditions, and consult a healthcare professional if you're pregnant, breastfeeding, or unsure.