Glutamine

White Wolf Glutamine provides 100% pure micronised L-glutamine with no additives, artificial colours or fillers. It is vegan, clinically proven and Australian made. L-glutamine is the most abundant amino acid in the body and is particularly concentrated in skeletal muscle tissue, where it serves as a key substrate for protein synthesis, cellular hydration and energy production during catabolic conditions such as intense training.

Glutamine plays an important role in maintaining intestinal barrier integrity and supporting immune function — both of which can be compromised during periods of high training volume or caloric restriction. It also provides fuel for intestinal epithelial cells and immune cells such as lymphocytes and macrophages, supporting the body's defence capacity when recovery demands are high. For athletes training frequently, glutamine supplementation can help offset the depletion that occurs naturally through exercise.

White Wolf Glutamine is unflavoured and dissolves easily in water or other beverages. It can be added to protein shakes, intra-workout drinks or taken on its own. A common dose is 5–10g per day, taken around training or before bed. It is compatible with all other supplements and can be used year-round without cycling.