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Electrolytes & Hydration

Showing 1–24 of 55 products
Xtend BCAA'sScivationXtend BCAA's2 Sizes • 3 Flavours$52.90
Amino Energy + Electrolyte Sparkling CanOptimum NutritionAmino Energy + Electrolyte Sparkling CanBox of 12 • 8 Flavours$5.50
Dr. HydrateDr. HydrateDr. Hydrate3 Sizes • 10 Flavours$39.90
Beyond BCAA+EAAEHP LabsBeyond BCAA+EAA60 Serves • 10 Flavours$59.90
Amino+ EAA/BCAAEmrald LabsAmino+ EAA/BCAA60 Serves • 10 Flavours$69.90
Celtic SaltSalt Of The EarthCeltic Salt650g • 2 Flavours$11.90
Electrolyte+Emrald LabsElectrolyte+30 Serves • 4 Flavours$49.90
Amino Energy + ElectrolytesOptimum NutritionAmino Energy + Electrolytes30 Serves • 4 Flavours$38.15
Amino SwitchSwitch NutritionAmino Switch2 Sizes • 3 Flavours$59.90
GU Energy GelGUGU Energy GelBox of 24 • 6 Flavours$68.90
Rehydration Performance FuelEnduraRehydration Performance Fuel2 Sizes • 2 Flavours$46.90
Core 9 EAA+BCAAFaction LabsCore 9 EAA+BCAA60 Serves • 4 Flavours$69.90
Ghost HydrationGhostGhost Hydration40 Serves • 2 Flavours$64.90
H2 Molecular Hydrogen (Hydrogen Water Tablets)HealrH2 Molecular Hydrogen (Hydrogen Water Tablets)30 Tablets • 2 Flavours$59.90
Dragon Fuel EAARed Dragon NutritionalsDragon Fuel EAA30 Serves • 3 Flavours$59.90
Hydreau Sports HydrationEHP LabsHydreau Sports Hydration40 Serves • 3 Flavours$59.90
Extra Strength Pickle Juice ShotsThe Pickle Juice CompanyExtra Strength Pickle Juice ShotsPack of 12$54.90
Electrolyte+ Hydration MixBSC ( Body Science )Electrolyte+ Hydration Mix20 Serves • 2 Flavours$19.90
Rehydration Low Carb FuelEnduraRehydration Low Carb Fuel32 Serves • 3 Flavours$34.90
HydrateSwitch NutritionHydrate2 Sizes • 4 Flavours$49.90
Hydration+NexusHydration+24 Sachets • 4 Flavours$49.90
Hydration ProEmrald LabsHydration Pro50/25 Serves • 4 Flavours$59.90
Vegan Essential AminosWhite WolfVegan Essential Aminos30 Serves • 3 Flavours$69.90
R1 LytesRule 1R1 Lytes40 Serves • 2 Flavours$34.90

Electrolytes & Hydration

Shop electrolytes and hydration powder at ApexVita. Electrolytes are the charged minerals - sodium, potassium, magnesium, calcium and chloride - that keep your body's fluid balance, nerve signals and muscle contractions working properly. When you sweat, you lose them, which is why an electrolyte supplement is one of the simplest ways to support hydration, energy and performance. Every member of our team is a certified nutritionist, so you can choose with confidence.

What Electrolytes Do

Electrolytes carry an electric charge and sit in your blood, sweat and body fluids. They help balance the amount of water in your body, support normal nerve and muscle function (including preventing the cramps that come with heavy sweating), and help your body actually absorb the water you drink. Staying properly hydrated supports your energy, concentration and the way you feel through the day - plain water alone does not always replace what you lose in sweat.

When You Actually Need Electrolytes

You lose more electrolytes - and benefit most from replacing them - when you:

  • Train hard, train for a long time, or sweat heavily.
  • Exercise in the heat or humidity.
  • Follow a low-carb or keto diet (which flushes more sodium and water).
  • Are recovering from a big night, illness or travel.

For a short, easy workout or an average day, water and a balanced diet usually cover you - electrolytes are a top-up for higher demand, not a must for everyone.

How to Choose an Electrolyte Supplement

Match the formula to the job:

  • Sodium content - the headline electrolyte lost in sweat. Heavy sweaters and endurance athletes want a higher-sodium formula; everyday sippers need less.
  • Sugar-free vs with carbs - sugar-free suits daily hydration and low-carb diets; a little carbohydrate can help fuel and absorption during long endurance efforts.
  • Balanced minerals - look for potassium, magnesium and chloride alongside sodium, in sensible ratios rather than a sodium-only hit.
  • Mixability and taste - a powder you enjoy is one you will actually drink. Clean ingredients and good dissolvability matter.

Formats: Powders, Tablets & Gels

Flavoured electrolyte powders are the most popular - dissolve a scoop or stick in water for everyday or post-workout hydration. Effervescent tablets are travel-friendly, and for endurance athletes, energy gels and ready-to-drink options combine electrolytes with carbohydrate for fuel on the move.

Why Buy from ApexVita

  • Every member of our team, online and in all our stores, is a certified nutritionist, so expert advice is always free.
  • One of Australia's biggest ranges of electrolytes and hydration, including sugar-free and high-sodium endurance formulas.
  • More than 140 stores nationwide, plus fast online delivery and same-day dispatch.
  • Family-owned, with competitive prices and regular deals.
  • Flat-rate shipping Australia-wide, and free delivery on orders over $150.
  • A 30-day money-back guarantee on your order.

Explore More

Pair with an intra-workout or energy gels for endurance, or browse the full performance & energy range. Our certified nutritionists can help.

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