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Rule 1

15 products
R1 ProteinRule 1R1 Protein4 Sizes • 17 Flavours$69.90
R1 Whey BlendRule 1R1 Whey Blend3 Sizes • 5 Flavours$94.90
R1 LytesRule 1R1 Lytes40 Serves • 2 Flavours$34.90
Collab ShakerRule 1Collab ShakerBlack$24.90
R1 PreLIFTRule 1R1 PreLIFT30 Serves • 2 Flavours$79.90
Variety PackRule 1Variety Pack5 Serve$24.90
R1 Mass GainerRule 1R1 Mass Gainer16 Serves (5.2kg) • 2 Flavours$159.90
Rule 1 CreatineRule 1Rule 1 Creatine30 Serves$29.90
R1 Clean GainerRule 1R1 Clean Gainer30 Serves • 2 Flavours$184.90
R1 Source7 ProteinRule 1R1 Source7 Protein22 Serves • 2 Flavours$69.90
Rule 1 T-ShirtRule 1Rule 1 T-Shirt3 Flavours$19.90
R1 Collagen PeptidesRule 1R1 Collagen Peptides28 Serves • Unflavoured$49.90
Rule 1 CapRule 1Rule 1 CapBlack$24.90
Rule 1 SocksRule 1Rule 1 SocksWhite$14.90
R1 Clear IsolateRule 1R1 Clear Isolate27 Serves • 3 Flavours$119.90

Rule 1 Supplements

Rule 1 brings its value-focused R1 range to Australian lifters, with Rule 1 protein, whey blend, creatine, pre-workout and hydration formulas built for everyday training. Whether you are chasing daily protein targets with R1 Protein or topping up electrolytes with R1 Lytes, the Rule 1 line-up covers the core supplements that support your routine.

About Rule 1

Rule 1 is a US sports nutrition brand known for its straightforward, value-focused R1 range. The line-up spans protein powders, whey isolate, mass gainers, creatine, pre-workout, aminos, hydration and collagen, giving you a single brand to build a complete supplement stack around. Rule 1 keeps its formulas simple and ingredient-led so you can match a product to your goal without the guesswork.

Build your Rule 1 stack

Use the table below to match each Rule 1 category to what it is used for and the top products in the range.

Category Used for Top products
Protein Supporting daily protein intake and muscle recovery R1 Protein, R1 Whey Blend
Whey Protein A lighter, clear-style protein option R1 Clear Isolate
Mass Gainer Adding extra kilojoules for size and strength goals R1 Mass Gainer
Creatine Supporting strength and power output in training R1 Creatine
Pre-Workout Energy and focus before a session R1 Pre Lift
Aminos Supporting recovery around your workouts R1 Pre-Amino
Hydration Replacing electrolytes lost through training R1 Lytes
Collagen Supporting skin, hair and connective tissue R1 Collagen Peptides

Most popular Rule 1 products in Australia

  • R1 Protein delivers a high-protein serve to help support daily protein intake and muscle recovery.
  • R1 Whey Blend combines whey sources for an everyday, value-focused protein shake.
  • R1 Creatine provides creatine to help support strength and power output during training.
  • R1 Lytes supplies electrolytes to help support hydration around your sessions.

Shop Rule 1 online in Australia with ApexVita

Order the Rule 1 range from ApexVita and enjoy the benefits below.

  • Exclusive deals across a wide range of Rule 1 products
  • Same-day dispatch on orders placed before the daily cut-off
  • Free delivery on Australian orders over $150
  • Click and Collect at over 140 stores around Australia (find a store)
  • Special discounts for students, Defence Force members and emergency workers

Keep an eye on the sale page for the latest Rule 1 offers and savings across the range.

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